Spending Thanksgiving in San Francisco this year meant less time devoted to travel and much more downtime. Last weekend that led to catch-up phone calls with family across the country and lots time for reflection, almost an early year-end review.
Early in the year, I started keeping track of what I was grateful for using an app called Lift. I really enjoyed the act of stopping for a moment (often on the bus) to think about what I was grateful for on that day, in that exact moment. I didn’t over think it either. It was more of a stream of consciousness exercise.
Somehow, I’ve kept up the habit for most of the year with intermittent streaks of more than 30 days in a row. (Right now, I’m on day 34 of a new streak!) It hadn’t occurred to me when I started doing this how much fun it would be to look back on the year through this lens.