This is my personal method of meditation. It helps anchor my day – whatever that might bring – in the peace and relaxation of that morning ritual. And, it’s something I already do wherever I am. Now, it’s just better, calmer.
This is my personal method of meditation. It helps anchor my day – whatever that might bring – in the peace and relaxation of that morning ritual. And, it’s something I already do wherever I am. Now, it’s just better, calmer.
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